grabahbrass

For thousands of years, the Chinese and the Japanese have long been drinking green tea. It has been attributed for helping fight off different kinds of illnesses as well as help in weight loss, and this brew has also been linked to fighting cancer.

Only recently, green tea has been introduced in the west. And, people love them. Most people say that they never felt healthier in their entire lives, and health buffs even said that this tea is a miracle drink. Ever since then, the entire world is now drinking green tea on a daily basis.

So, is green tea really that wonderful? Does it really fight off cancer?

For starters, green tea has a lot of benefits. The main benefit of this brew is that it has antioxidants which are known to fight off cancer cells. So, to answer the question on whether green tea can prevent cancer, the answer is yes. It gets rid of free radicals from your body which leaves it free from toxins that can contribute to cancer.

Green tea – a product of brewing from the leaves of a plant named Camellia Sinensis. This kind of tea is said to have multiple health benefits that is very advantageous to the human body. One of the many benefits of green tea is that it can enable to enhance metabolism inside the body, thus, burning fat faster than usual. With daily consumption, there is a hundred percent possibility of losing weight in no time. So you can eat all you want without feeling guilty on gaining additional adipose tissues because with just one cup of green tea, it washes away your worries.

But wait, there's more.

The beauty about green tea is that is not fermented unlike other teas. Which is a good thing because it doesn’t take away the most important elements that is essential for keeping the body healthy. That would include the fat burning compounds.

There are three steps in the processing of green tea namely heating, then rubbing and lastly, drying. There are also different kinds of tea like: baked green tea, dried green tea, fried green tea and steamed green tea.

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